Wellness

 

Every student’s physical and mental well-being is an important aspect in his or her lives, and through AFJROTC students gain improved wellness in a variety of ways, emphasizing the Air Force’s "whole person concept". Our program promotes physical wellness through a low-impact yet effective physical training program, and through common and unique field leadership activities such as Basketball, Flickerball, and Ultimate Frisbee. With their physical training and during each field activity, students improve their physical well-being while learning teamwork and having fun at the same time. For mental wellness, the overall AFJROTC program is designed to build one’s confidence, break down social barriers, and give our students a high level of self-esteem. Altogether, each of the variables within our wellness program underlies the Air Force’s Core Value of "Excellence In All We Do".